DRC Certified Nutrition Coaches

The DRC takes great pride in our Nutrition Coaching team. They’re here to help you build healthier habits, feel your best, and reach your wellness goals with confidence. Take a look at our coaches and see which one is the right fit for your journey.

KIM TUHRO

Background: I have always loved fitness and played many sports growing up. Before coming to the DRC, I was a personal trainer at the Y. Building relationships, helping people, and exercise are all very important to me, and personal training is a wonderful combination of all of these. I am also a Wellness Instructor for the DRC, teaching a variety of classes including diabetes prevention, weight loss, and digestive health. 

Philosophy: Make exercise and a healthy lifestyle fun! Find exercises and healthy foods that you enjoy so that living healthfully is a delight, not a drudgery. I strive to tailor to all clients' unique needs and goals and support and encourage them every step of the way. 

Experience/Specialties: Weight loss, diabetes prevention and management, express workouts, and running

Education/Certifications: 

• Bachelor's Degree in Biology
• Prevent Type 2 Diabetes Lifestyle Coach Certification from the CDC

Favorite Exercise: Group exercise dance classes, dumbbell strength training, and walking outdoors (often pushing my kids in a stroller) 

Hobbies: Playing with my kids, exercising, reading, writing, and singing

Go-To Snack/Protein: Plain Greek yogurt topped with pistachios/Salmon