Adult Dance

Dancing is a great way to exercise and have fun at the same time. Learn to socially dance or stretch, strengthen and tone muscles while building balance, grace and improve posture. 


  • It strengthens the body muscles
  • It increases the flexibility, agility and the coordination in the body
  • It increases spatial awareness
  • It enhances physical confidence
  • It enhances the functionality of mind and the nervous system
  • It enhances the expenditure of energy and its flow in the body

Classes are held at the Hubbard Arts Center, 309 N. Woodlawn, unless otherwise noted.

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