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April 15, 2019, 7:00 PM - 8:00 PM
The Prevent T2 program provides a supportive environment where participants work together in a small group to learn about healthier eating and increasing their physical activity in order to reduce their risk for developing diabetes. The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. Participants are charged an enrollment fee but upon completion of requirements get reimbursed plus receive a one year free DRC membership.
In order to qualify for the Diabetes Prevention Program, participants must be at least 18 years old, overweight (BMI = 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes by their physician. Call Debbie at (316) 529-2677 for complete details.
April 15, 2019, 8:00 AM - 9:00 AM
Water fitness exercise