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  1. Prevent T2

    October 1, 2018, 5:30 PM - September 30, 2019, 6:30 PM

    The CDC's Diabetes Prevention Program helps you take control of your health by adopting habits to reduce your chances of developing type 2 diabetes and improve your overall health and well-being. The Prevent T2 program provides a supportive environment where participants work together in a small group to learn about healthier eating and increasing their physical activity in order to reduce their risk for developing diabetes. The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. Participants are charged an enrollment fee but upon completion of requirements get reimbursed plus receive a free one year DRC membership. In order to qualify for the Diabetes Prevention Program, participants must be at least 18 years old, overweight (BMI = 25) and at high risk for developing type 2 diabetes or have been diagnosed with pre-diabetes by their physician.

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  2. Spooky Swim Family Swim Night

    October 20, 2018, 5:30 PM - 7:15 PM

    Drop into the DRC pool for a spooktacular good time. Participants can swim among the glowing hands and the Wibit obstacle course will be up and ready for swimmers! Recreational swimming rules apply and children under 8 must be accompanied by a swimming adult. This all ages program is separate from membership privileges. $7 for a family of 4 and $1 each additional. Payment will be accepted event night.

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