|
To get the most of this website and the forms and information that is available please download the free Acrobat Reader. |
| Are you searching for a way to exercise that feels more like having fun than working out? Then try water fitness. Almost anyone can do water fitness and it meets the demands of almost any exercise program. The Derby Recreation Center Indoor Pool has many water exercise classes to choose from. |
3 WEEK MINI
SESSION
November 29 - December 17
| NAME | TIME | DAYS | INSTRUCTOR | FEE |
| Aerobic Waves | 6:00-7:00am | T/Th | Reed | $11 |
| Aerobic Waves | 7:00-8:00am | MWF | Zech | $14 |
| Pumping Water | 7:15-8:15am | T/Th | Sanders | $13 |
| Aerobic Waves | 8:00-9:00am | MWF | Zech | $14 |
| Aqua Pump | 8:15-8:45am | MWF | Staff | $10 |
| H2Orobics | 8:30-9:30am | T/Th | Sanders | $13 |
| Aerobic Waves | 9:00-10:00am | MWF | Zech | $14 |
| For Your Abs Only | 9:30-10:00am | T/Th | Sanders | $6.50 |
| Splashing Seniors | 10:00-11:00am | M/W | Ragusa | $11 |
| Splashing Light | 10:00-11:00am | Friday | Ragusa | $6 |
| Aqua Light | 10:00-11:00am | T/Th | Ragusa | $11 |
| Aerobic Waves | 5:30-6:30pm | M/W | Zech | $11 |
| Aerobic Waves | 5:30-6:30pm | T/Th | Wilson | $11 |
|
10 WEEK WINTER SESSION |
|
January 3 - March 11, 2005 |
| NAME | TIME | DAYS | INSTRUCTOR | FEE |
| Aerobic Waves | 6:00-7:00am | T/Th | Reed | $33 |
| Aerobic Waves | 7:00-8:00am | MWF | Zech | $45 |
| Pumping Water | 7:15-8:15am | T/Th | Sanders | $38 |
| Aerobic Waves | 8:00-9:00am | MWF | Zech | $45 |
| Aqua Pump | 8:15-8:45am | MWF | Staff | $19 |
| H20-robics | 8:30-9:30am | T/Th | Sanders | $38 |
| Aerobic Waves | 9:00-10:00am | MWF | Zech | $45 |
| Weekend Workout | 9:00-10:00am | Saturday | Staff | $1.50 per visit |
| For Your Abs Only | 9:30-10:00am | T/Th | Sanders | $19 |
| Splashing Seniors | 10:00-11:00am | M/W | Ragusa | $33 |
| Splashing Light | 10:00-11:00am | Friday | Ragusa | $12 |
| Aqua Light | 10:00am-11:00am | T/Th | Ragusa | $33 |
| Aerobic Waves | 5:30-6:30pm | M/W | Zech | $33 |
| Aerobic
Waves (no class Jan. 11) |
5:30-6:30pm | T/Th | Wilson | $31.50 |
LYNNJB@DERBYREC.COM
Last Modified November 10, 2004