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3 WEEK MINI SESSION
November 29 - December 17, 2004

NAME TIME DAYS INSTRUCTOR FEE
Fitness Mayhem 9:00-10:00am OR 6:00-7:00pm M-F (morning)
M-Th (evening)
Choose Days
Staff $12-2 days
$17-3 days
$22.50-4 days
$28-5 days
Advanced Spin 6:30-8pm Monday Shelman $12
This Just Spin 6:30-7:30pm Tu/Th Staff $18
Advanced Spin 6:30-8pm Wednesday Rafferty $12
Gentle Yoga
Dec. 1-15
7:30-8:30pm Wednesday Madison $9
Gentle Yoga
Dec. 4-18
8:15-9:15am Saturday Madison $9

 

10 WEEK WINTER SESSION
January 3 - March 12, 2005

NAME TIME DAYS INSTRUCTOR

FEE

Rise & Shine Aerobics 6:00-6:55am MWF Hunt $42
Buns & Tums 6:00-6:25am T/Th Wilson $16
This Just Spin 6:00-7:00am Tu/Th Keil $60
Spin-ilates 8:00-9:00am MWF Chase $42
Yoga 8:00-8:55am Wednesday Harper $30
Gentle Yoga 8:15-9:10am Saturday Madison $30
Pilates  8:30-8:55am /T/Th Chase $16
Advanced Spin 8:30-10am Saturday Staff $40
Step & Tone 9:00-9:55am MWF Chase $42
Bodyshaping 9:00-9:55am T/Th Chase $33
Beginner Strength Training 9:00-9:55am T/Th Thomason $33
Go-N-Gobble 9:00-10:30am Thanksgiving Staff Canned Good
Dumbbell Pump 10:00-10:55am MWF Wilkes $42
Turbo Trek 10:00-10:55am T/Th CANCELLED $33
Cardio Pump 12:00-12:55pm M/W Booe $33
Yoga 4:30-5:25pm Monday Harper $30
Power Hour 4:30-5:25pm T/Th Johnson $33
Yoga 4:30-5:25pm Wednesday Harper $30
Step Mix 5:30-6:25pm M/W Booe/Chase $33
Functional Fitness 5:30-6:25pm T/Th Brady $33
Mix & Match 5:30-6:25pm MTWTh
(3 or 4 days)
Booe/Chase/Brady $42-3 days
$66-4 days
Advanced Spin 6:30-8pm Monday Shelman $40
Nothing But Guts 6:30-6:55pm M/W Staff $16
This Just Spin 6:30-7:30pm Tu/Th Staff $60
Advanced Spin 6:30-8pm Wednesday Rafferty $40
Sculpt & Step 6:30-7:25pm T/Th Keil $33
Pilates  7:00-7:25pm M/W Brady $16
Relax & Renew 7:30-8:25pm Monday Madison $30
Tighter Assets 7:30-8:25pm Tuesday Johnson $16
Gentle Yoga 7:30-8:25pm Wednesday Madison $30
Gentle Yoga Plus 8:30-10pm Wednesday Madison $45
Bring a Buddy Week Bring a friend to your class First Week Staff FREE
 

 

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dustin@derbyrec.com

Last Modified January 11, 2005