FITNESS CLASSES

NAME	TIME	DAYS	INSTRUCTOR	FEE
Fitness Mayhem	9:00-10:00am OR 6:00-7:00pm	M-F (morning) M-Th (evening) Choose Days	Staff	$12-2 days $17-3 days $22.50-4 days $28-5 days
Advanced Spin	6:30-8pm	Monday	Shelman	$12
This Just Spin	6:30-7:30pm	Tu/Th	Staff	$18
Advanced Spin	6:30-8pm	Wednesday	Rafferty	$12
Gentle Yoga Dec. 1-15	7:30-8:30pm	Wednesday	Madison	$9
Gentle Yoga Dec. 4-18	8:15-9:15am	Saturday	Madison	$9

NAME	TIME	DAYS	INSTRUCTOR	FEE
Rise & Shine Aerobics	6:00-6:55am	MWF	Hunt	$42
Buns & Tums	6:00-6:25am	T/Th	Wilson	$16
This Just Spin	6:00-7:00am	Tu/Th	Keil	$60
Spin-ilates	8:00-9:00am	MWF	Chase	$42
Yoga	8:00-8:55am	Wednesday	Harper	$30
Gentle Yoga	8:15-9:10am	Saturday	Madison	$30
Pilates	8:30-8:55am	/T/Th	Chase	$16
Advanced Spin	8:30-10am	Saturday	Staff	$40
Step & Tone	9:00-9:55am	MWF	Chase	$42
Bodyshaping	9:00-9:55am	T/Th	Chase	$33
Beginner Strength Training	9:00-9:55am	T/Th	Thomason	$33
Go-N-Gobble	9:00-10:30am	Thanksgiving	Staff	Canned Good
Dumbbell Pump	10:00-10:55am	MWF	Wilkes	$42
Turbo Trek	10:00-10:55am	T/Th	CANCELLED	$33
Cardio Pump	12:00-12:55pm	M/W	Booe	$33
Yoga	4:30-5:25pm	Monday	Harper	$30
Power Hour	4:30-5:25pm	T/Th	Johnson	$33
Yoga	4:30-5:25pm	Wednesday	Harper	$30
Step Mix	5:30-6:25pm	M/W	Booe/Chase	$33
Functional Fitness	5:30-6:25pm	T/Th	Brady	$33
Mix & Match	5:30-6:25pm	MTWTh (3 or 4 days)	Booe/Chase/Brady	$42-3 days $66-4 days
Advanced Spin	6:30-8pm	Monday	Shelman	$40
Nothing But Guts	6:30-6:55pm	M/W	Staff	$16
This Just Spin	6:30-7:30pm	Tu/Th	Staff	$60
Advanced Spin	6:30-8pm	Wednesday	Rafferty	$40
Sculpt & Step	6:30-7:25pm	T/Th	Keil	$33
Pilates	7:00-7:25pm	M/W	Brady	$16
Relax & Renew	7:30-8:25pm	Monday	Madison	$30
Tighter Assets	7:30-8:25pm	Tuesday	Johnson	$16
Gentle Yoga	7:30-8:25pm	Wednesday	Madison	$30
Gentle Yoga Plus	8:30-10pm	Wednesday	Madison	$45
Bring a Buddy Week	Bring a friend to your class	First Week	Staff	FREE